This week I’m all about free!! Um…who am I kidding, I love free any day of the year!

I’m talking about free graphics design! (Pssst…speaking of free, don’t miss this awesome, free gift!!)

If you’ve been hanging out with me for a while, you know I’m super big on using graphics to hammer home your personal brand.

I don’t have to tell you that being a health coach, personal trainer, nutritionist or fitness coach is hard!!

Setting yourself apart from the crowd is just what we’ve got to do as entrepreneurs to thrive in this crazy, awesome, competitive marketplace.

That’s why every piece of info you send out into the world should be branded with your personal health or fitness business branding!

You never know where that document will end up.

Not only will you be protecting your stuff, which you have worked damn hard to create, it could be free marketing, helping you bring in new clients.

But I hear ya, boring-looking PDFs suck and jazzed up documents can cost a pretty penny.

That’s why I put together this week’s video. To show you how I do up my own branded documents.

It’s quick and easy and absolutely free! Love it!

So before you make another meal plan, motivational guide or downloadable document, you’ve got to watch this!!



  • It’s super easy to create a header and footer in Canva. Once you get the hang of it, you’ll be whipping up graphics in no time.
  • Once you’ve downloaded your awesome designs from Canva, put them into a word document and save it as a template.
  • Then every time you need to make a branded document, just select that template and Bam! Instant personal branding success!

And there you have it: Fancy-schmancy documents that look super professional and are totally free!

Speaking of free…I’m super pumped about this awesome FREE GIFT: The Ultimate Guide to Sending Your First Media Pitch.

Download the guide and get known, get noticed and monetize your personal brand.